Schisandra Berry's Incredible Benefits
- Dec 10, 2020
- Kelly Harrington, MS, RDN
Schisandra berry has been used for over 2,000 years and holds a top spot in traditional Chinese medicine.
Schisandra berry has been used for over 2,000 years and holds a top spot in traditional Chinese medicine.
Curious about adaptogens? Here's how they influence the body's adaptation to stress and cool details about some of my favorite adaptogens.
Adaptogens support the health of your adrenal system, which is responsible for managing your body’s hormonal response to stress. I'm loving the bright red color of this nutritious smoothie!