Healthy Holiday Shots
- Dec 5, 2022
- Kelly Harrington, MS, RDN
Simple superfood shots everyone needs!
Tagged with 'superfoods'
Search Posts
Recent Posts
All About Green Superfood Drinks
- Jun 22, 2022
- Kelly Harrington, MS, RDN
There are a lot of great things that make supergreen drinks so popular. Here's why a supergreen powder is a must for any diet.
Three Delicious Superfood Hot Cacao Drinks
- May 4, 2022
- Kelly Harrington, MS, RDN
Your favorite hot chocolate drink gets a major flavor upgrade with additions like matcha, reishi, cardamom, turmeric, and goji berries.
Ashwagandha Chocolate {Gluten-Free, Vegan, Raw}
- Nov 10, 2021
- Kelly Harrington, MS, RDN
It's Raw. It's Vegan. It's bursting with health-promoting properties. Most of all, it's Delicious! This refreshing, chocolat-ey dessert contains ashwagandha, maca, raw chocolate and other healthy ingredients.
Read more
Chocolate Strawberry Spirulina Smoothie
- Jan 6, 2021
- Dave Meddish
Read more
Immuno-Rejuvenation with Phytonutrients. New Year. New Mindset.
- Dec 29, 2020
- Kelly Harrington, MS, RDN
Food is information for our body. I believe a new mindset will evolve in 2021. Embrace the new paradigm shift of immune-rejuvenation and putting phytonutrients back on a pedestal.
Red, White and Blue Smoothie Bowl
- Jun 30, 2020
- Kelly Harrington, MS, RDN
Kick off your summer holidays right with this festive, healthy smoothie bowl.
A Superfood Quinoa Breakfast Bowl For Mom
- May 6, 2020
- Kelly Harrington, MS, RDN
This breakfast bowl is warm, satisfying, packed full of protein, healthy fats, and fiber, and will delight mom on Mother's Day!
Cumin-Beet-Soup: Slurp Your Superfoods!
- Dec 3, 2019
- Kelly Harrington, MS, RDN
This soup is delicious! Beets provide a ton of nutrition, and they aren't the only superfood in this soup! It also contains maca and turmeric. What an amazing way to consume these superfoods!
Boost Your Sundae with Superfood Toppings!
- May 21, 2019
- Kelly Harrington, MS, RDN
Do you experience food cravings? I always recommend pairing a food you're craving with a more nutritious food. By adding the healthier food, you’ll feel more satisfied and need less of the unhealthy food. Check out these superfood combos.
What Makes Superfoods So "Super"? {Infographic}
- Aug 5, 2018
- Kelly Harrington, MS, RDN
Superfoods are "super" for so many reasons, and learning how to incorporate them is a fun way to explore more about nutrition and your health. Choose superfoods based off the four benefits listed, or choose one from each category. They're all great!
Superfood Your Sundae!
- Aug 4, 2018
- Kelly Harrington, MS, RDN
Squash cravings with superfoods with these awesome ideas. Your gut will thank you.
Load More