A great tasting chocolate sweetie that whips up in about 15 minutes. Yeah, you have time for that.
INGREDIENTS
1 tablespoon cornstarch
1 12oz can evaporated milk, fat-free (*see below for vegan alternative to evaporated milk...)
1/2 cup cacao powder
1/2 cup sugar (or coconut palm sugar)
1/2 teaspoon vanilla extract (or 1/8 tsp vanilla bean powder)
1/8 teaspoon salt
1 cup strawberries, whole
1 cup pineapple chunks, fresh
1 cup banana slices
* Vegan alternative to evaporated milk: soy milk, rice milk, almond milk, hemp milk or a product called Dari-Free powder. Since you are looking for a substitute for evaporated milk, then using any of the milks listed above will make your recipe a little on the watery/weak side. You can use the above milks, but you have to also add a thickener to them like perhaps a cornstarch, potato starch or tapioca starch.
Dari-Free powder works well, and simply add extra to make the non-dairy milk thicker. Evaporated milk has 60% of its liquid removed, so you have to do the same with whatever substitute you use. With the dari-free powder, the recipe calls for a heaping tablespoon to 1 cup of water. Using 2 heaping tablespoons gets it pretty close to the consistency of evaporated milk. If you would use rice milk or soy milk, then you need to heat it some and add a tablespoon or more of cornstarch and stir to thicken till it reached the right consistency.
Dari-Free powder works well, and simply add extra to make the non-dairy milk thicker. Evaporated milk has 60% of its liquid removed, so you have to do the same with whatever substitute you use. With the dari-free powder, the recipe calls for a heaping tablespoon to 1 cup of water. Using 2 heaping tablespoons gets it pretty close to the consistency of evaporated milk. If you would use rice milk or soy milk, then you need to heat it some and add a tablespoon or more of cornstarch and stir to thicken till it reached the right consistency.
Nutrition Information (1/6th of recipe): Calories:
, Total Fat: , Cholesterol: 0 mg, Sodium: 133 mg , Total Carbohydrate: , Dietary Fiber: , Protein:
Recipe courtesy of Joy Bauer's website, found here.