As a registered dietitian, I’m so glad fat is “in” and the unhealthy, low-fat diet craze is out! A fat bomb is a delicious way to add more healthy fats to your diet. The high fat content (at least 85%) will keep your blood sugar levels stable and help you feel fuller for longer.
1. Line a 8½ x 4½-inch loaf pan with parchment paper; set aside.
2. To a food processor, add ¾ cup coconut flakes and pulse until finely ground. Add almond flour, coconut butter, coconut milk, honey, 1½ tbsp lemon zest, lemon juice, chia seeds, salt and stevia. Pulse until well combined.
3. In a loaf pan, spread out the mixture evenly and top with remaining 1 tbsp coconut flakes and ½ tbsp lemon zest. Refrigerate for at least 1 hour, then remove from pan and cut into 20 squares. Store leftovers in a fridge for up to a week or freezer for up to 2 months.