Magnesium (Magnesium Malate)
Supports muscle function, energy production, and hydration. This highly absorbable form combines magnesium with malic acid, which helps convert food into energy. It is especially effective for reducing fatigue and supporting endurance.
Sodium (as Sea Salt)
Helps maintain fluid balance, supports nerve function, and aids in muscle contractions. As a key electrolyte lost through sweat, replenishing sodium is essential for proper hydration and sustained performance during physical activity.
Potassium (Potassium Citrate)
Supports muscle function, nerve signaling, and fluid balance. It works with sodium to regulate hydration levels and helps prevent muscle cramps and fatigue during exercise. Potassium citrate is a highly absorbable form that is gentle on the stomach.
Creatine Monohydrate
Helps improve strength, power, and endurance by supporting the production of ATP, the body's primary energy source. It is one of the most researched and effective supplements for enhancing athletic performance and muscle recovery.
Sea Salt
Provides a natural source of essential electrolytes like sodium, which help maintain hydration, support nerve function, and regulate muscle contractions. It helps replenish minerals lost through sweat and supports overall fluid balance during physical activity.