Hydration isn’t just about drinking water.
It’s about getting that water into your cells and keeping it there long enough to fuel energy, movement, and recovery.
That’s what electrolytes do. They act like messengers and gatekeepers, helping your muscles contract, your nerves fire, and your cells absorb fluid where it’s needed most.
Here’s what most people get wrong:
When you sweat, travel, or stress out, you're not just losing water: you’re losing minerals. Sodium. Magnesium. Potassium.
And when you only replace the water? You dilute those minerals even more, leading to fatigue, sluggishness, and that “foggy” feeling that can sneak up on you mid-workout… or mid-airport.
Why This Formula Works Better:
Magnesium Malate:
Unlike the cheap forms in most electrolyte powders (like magnesium oxide), magnesium malate is highly bioavailable—your body actually absorbs and uses it. It supports muscle relaxation after contraction, reduces tightness, and helps produce ATP—your body’s natural energy currency.
Potassium Citrate:
Helps balance the sodium/potassium ratio inside and outside your cells. That balance is crucial for hydration, muscle function, and avoiding cramps or puffiness. Citrate also supports gentle alkalinity which is great for athletes under stress.
Sodium (Celtic Sea Salt)
We source sodium from real sea salt—not lab-made isolates. This trace mineral rich form helps retain hydration and keeps your fluid levels balanced without spiking blood pressure the way table salt might.
What You Won’t Find:
✘ No added sugar
✘ No artificial colors or flavors
✘ No low-grade minerals that pass right through you