Tagged with 'antioxidants'

Top Five Nutrients for Thyroid Health

Mar 16, 2023
Kelly Harrington, MS, RD

Top five nutrients for your thyroid.

Sea Buckthorn's Skin and Health Benefits

Mar 13, 2023
Kelly Harrington, MS, RD

Sea Buckthorn is a nutritionally-dense food, and offers a wide range of health benefits. Learn more here.

The Best Nutrients For Your Heart

Feb 5, 2023
Kelly Harrington, MS, RDN

Nutrients in Lipisterin are the perfect blend for healthy cholesterol levels.

July is Blueberry Month: Try a Blueberry Smoothie!

Jun 30, 2022
Kelly Harrington, MS, RD

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All About Green Superfood Drinks

Jun 22, 2022
Kelly Harrington, MS, RDN

There are a lot of great things that make supergreen drinks so popular. Here's why a supergreen powder is a must for any diet.

Foods To Support Healthy Inflammatory Levels

Nov 17, 2021
Kelly Harrington, MS, RDN

Adopting and implementing these simple dietary strategies will really help tame that inflammation tiger.

Speeding Exercise Recovery with Vitamins C and E

Nov 12, 2021
Kelly Harrington, MS, RDN

A serious workout can leave anyone who exercises sore and can even lead to muscle damage. Fortunately, certain antioxidants can be key players in post-exercise recovery.

Benefits of Blackberry Powder

Sep 13, 2021
Kelly Harrington, MS, RDN

One of the best food sources of Ellagic acid, Anthocyanins, and Quercetin. This powder is an easy way to ensure your body gets these powerful polyphenols.

Chocolate Strawberry Spirulina Smoothie

Jan 6, 2021
Dave Meddish

Sports Nutrition Recovery! A Dietitian's Top 6 Supplements

Jan 4, 2021
Kelly Harrington, MS, RDN

A registered dietitian's top 6 supplement choices for exercise recovery.

Glutathione, The Master Detox Molecule, Supports Immune Defenses

Jun 15, 2020
Kelly Harrington, MS, RDN

GLUTATHIONE is the most important molecule you need to stay healthy! It supports healthy aging, heart health, immune health, detoxification, brain health, cellular health and more.