Using CBD Oil For Traumatic Brain Injury
- Jan 12, 2022
- Kelly Harrington, MS, RD
Don't forget to utilize your endocannabinoid system after a traumatic brain injury. Here's why and how.
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Nutrition For A Traumatic Brain Injury: A Functional Medicine Approach
- Jan 10, 2022
- Kelly Harrington, MS, RD
A nutrition protocol for concussions and all other traumatic brain injuries everyone must know about.
Eat to Remember: 10 Brain Foods For Runners
- Jan 5, 2022
- Kelly Harrington, MS, RD
If you're a runner, you already know the importance of food to fuel your workouts. But food also improves your brainpower, which is important when you're endurance training.
Nutrients For Optimal Neurotransmitter Levels and Brain Health
- Nov 1, 2020
- Kelly Harrington, MS, RDN
How healthy is your brain? An important component of your brain's health relies on the balance of neurotransmitters. What you eat influences all of it, and here are the important nutrients to know about.
Strategies To Keep Your Mind Strong and Sharp – A Case Against Alzheimer’s
- Aug 26, 2020
- Kelly Harrington, MS, RDN
These nutrition and lifestyle factors can trigger Alzheimer's. Learn four habits to support your brain health.
How the Gut Affects Brain Health and Immunity
- May 31, 2020
- Kelly Harrington, MS, RDN
Adopting and implementing these simple dietary strategies will really help tame that “inflammation tiger.”
Nootropics and Brain Health
- Apr 30, 2020
- Kelly Harrington, MS, RDN
The discovery of neuroplasticity has led to the explosion of natural nootropics.
Green Tea: Relaxing and Beneficial
- Apr 9, 2020
- Kelly Harrington, MS, RDN
The Endocannabinoid System, Cannabinoids, and Brain Health
- Jan 16, 2020
- Kelly Harrington, MS, RDN
The surprising way CBD affects your brain health. Is this compound what our brains have been waiting for?
Detoxifying The Brain and Nervous System
- Dec 12, 2019
- Kelly Harrington, MS, RDN
Taking time to get extra high-quality sleep and detoxify are great ways to enhance brain function and overall health.
Using Nutrition to Help Children Manage ADHD
- Nov 7, 2019
- Kelly Harrington, MS, RDN
A combination of factors can contribute to ADHD. Here are nutrition ideas for managing it.
A Functional Nutrition Approach to Fibromyalgia, Focusing on Dysbiosis & SIBO
- Oct 28, 2019
- Kelly Harrington, MS, RDN
Research shows gut dysbiosis, particularly SIBO, accounts for the symptoms seen in fibromyalgia. Here's a functional nutrition approach to fibromyalgia.
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