Don’t let the word detoxification turn you off. You may think it sounds like a New-age idea or something from celebs in Hollywood on the heels of an alcohol or drug binge, but detoxification is a normal, every day function. It’s the body’s way of breaking down and eliminating anything that doesn’t belong. And, these days, there are a lot of things our bodies come into contact with that don’t belong. (Per Dr. Mark Hyman, found here)
Alkaline forming greens are excellent detoxifiers, all the while gently assisting your body in reaching a better pH balance. Consider blue-green algae, chlorella, spirulina and a variety of grasses as a wonderful way to cleanse and purify your system and your organs.
A little spring cleaning anyone?