Ingredients for 1 serving:
1 cup almond milk
Fresh blueberries (Use the equivalent of 1 freezer pack of frozen berries - and use frozen blueberries when they are out of season.)
1 handful dried goji berries (to soften berries, rehydrate in the almond milk or a little spring water 30 minutes prior)
Heaping tbsp of powdered MACA (maca powder)
1/2 a banana
Combine all ingredients in a blender and enjoy!
Blogger's Note: go ahead and add some other superfood powders at the same time, such as hemp protein powder (you'll feel full and satisfied longer), and some camu camu, to boost your vitamin C intake.
This wonderful recipe courtesy of Dr. Oz's website (www.doctoroz.com), originally posted Sept 2009.