February is American Heart Month. We wouldn’t be here today if it weren’t for a healthy heart. Suitably so, February’s health buzz topics will include ways to support our cardiovascular system, circulatory system, blood sugar levels, and cognitive health, such as memory, judgment, and reasoning. In one way or another, these major bodily systems are interrelated and key players in whether or not we lead a happy, healthy life.
Stay tuned for these interesting blogs!
In Health and Happiness,
Kelly Harrington, MS, RDN
Registered Dietitian Nutritionist for Healthy Goods