Dr. Oz's Lemon Flaxseed drink

Dr. Oz's Lemon Flaxseed drink

A popular belief in ancient Indian medicine, or Ayurveda, is that the natural acid of the lemon has antibacterial properties. Vitamin C may fight H. pylori, a bacteria in your gut.

This drink combines the benefits of flaxseed and lemons to rev up your metabolism. Try it in the morning to aid digestion throughout the day. 

Ingredients

1 cup hot or warm water

1/4 lemon

1 tsp ground flaxseed (flax powder)

Directions

Mix thoroughly. Drink and enjoy.

Recipe courtesy of www.doctoroz.com. The original posted recipe is no longer available.