Dr. Oz's Lemon Flaxseed drink

A popular belief in ancient Indian medicine, or ayurveda, is that the natural acid of the lemon has antibacterial properties. Vitamin C may fight H. pylori, a bacteria in your gut. This drink combines the benefits of flaxseed and lemons to really rev up your metabolism. Try it in the morning to aid digestion throughout the day. 


1 cup hot or warm water

1/4 lemon

1 tsp ground flaxseed (flax powder)


Mix thoroughly. Drink and enjoy.

Recipe courtesy of www.doctoroz.com. Click here to go to posted recipe. 

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