A popular belief in ancient Indian medicine, or ayurveda, is that the natural acid of the lemon has antibacterial properties. Vitamin C may fight H. pylori, a bacteria in your gut. This drink combines the benefits of flaxseed and lemons to really rev up your metabolism. Try it in the morning to aid digestion throughout the day.
Ingredients
1 cup hot or warm water
1/4 lemon
1 tsp ground flaxseed (flax powder)
Directions
Mix thoroughly. Drink and enjoy.
Recipe courtesy of www.doctoroz.com. Click here to go to posted recipe.
