A popular belief in ancient Indian medicine, or ayurveda, is that the natural acid of the lemon has antibacterial properties. Vitamin C may fight H. pylori, a bacteria in your gut. This drink combines the benefits of flaxseed and lemons to rev up your metabolism. Try it in the morning to aid digestion throughout the day.
Ingredients
1 cup hot or warm water
1/4 lemon
1 tsp ground flaxseed (flax powder)
Directions
Mix thoroughly. Drink and enjoy.
Recipe courtesy of www.doctoroz.com. Click here to go to posted recipe.
