We all want radiant skin, and I love exfoliating! An exfoliant is made up of irregular textures, such as salt or sugar, which help remove dead cells from the surface of the skin. It’s important to remove all that dead skin because it prevents moisturizers from penetrating and soothing dry skin. Dirt and dead cells also clog pours, causing flare ups of skin irritations such as acne. A body scrub removes those dead skin cells to expose fresh, rejuvenated skin!

How Often to Exfoliate?

It’s recommended to exfoliate only a couple times per week. One exception, your feet are harder to exfoliate than your body, so you can use a scrub on them 3 to 4 times per week, or more depending on your results.

Novia Scotia Fisherman Salt-N-Sea Body Scrub

This body scrub is great! It’s made from 100% natural sea salt and is beneficial for the whole body. It also contains rejuvenating sea kelp, antioxidant-containing seabuckthorn berry and luxurious oils. It has a nice, light creamy texture with just a hint of fragrance from the essential oils which leave your skin soft, smooth and moisturized.

When you rub your skin with this scrub, it's pretty obvious it's made from 100% natural ingredients. There aren't any artificial fragrance, and it's vegan and paraben-free. It comes in a great smelling, fresh citrus ocean scent.

Bon voyage, rough skin!

In Health and Happiness,

Kelly Harrington, MS, RDN

Registered Dietitian Nutritionist for Healthy Goods