Beautiful Side-View Smoothies

We heart these smoothie jars!

Tip to make it look pretty: You must push the sliced fruit right up against the glass. That removes all the air in between, so the fruit stays I place.

That bright blue color? Give props to spirulina, a protein-packed powdered algae. And for nutrients galore with minimal calories, load up on chia seeds.

Base Recipe For Each Smoothie

¼ cup chia seeds

2 cups almond milk


Combine ¼ cup chia seeds with 1 cup almond milk, and soak for 20 minutes.

In a blender, combine with 1 more cup almond milk and banana


Creating Various Colors For Each Smoothie

Pink smoothie: add 1 cup sliced strawberries

Blue smoothie: add 1 cup chopped pineapple and 1 teaspoon spirulina powder

Pale purple smoothie: add 1 cup blueberries

Yellow-Orange smoothie: add 1 cup mango

Blend, then fill the jar one-third full. Press some sliced fruit up against the glass, pressing to adhere. Fill with the remaining smoothie.

Recipe courtesy of Womens Health Mag

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