Before the age of five, a child's eating habits are easy to change. After five, their eating habits are more challenging to change. Here are great tips to promote healthy...

As a dietitian and a parent, it saddens me to know one in three children in the United States is overweight or obese. Here are five things parents can do,...

Surprising ways to socialize your kiddos immune system and reduce risk of autoimmune disease.

Food preferences are formed early on. They tend to be fixed from early childhood and continue into adulthood, making it critical to establish a healthful diet at a very young...

Tell your kids you're making them a 'milkshake,' and they're certain to be thrilled! Here are two easy, nutritious and delicious "milkshakes" sure to please any kiddo.