Dr. Weston A. Price, a pioneering dentist, traveled the world studying the diets of isolated cultures. His research highlighted that their traditional diets were rich in nutrient-dense, natural foods, particularly high in vitamins A, D, and K2.
These vital vitamins also happen to be essential for our teeth and overall health, which is why these cultures didn't have tooth decay or chronic disease.
Essential Nutrients Found in Animal Foods
Vitamin A is crucial for health and found exclusively in animal foods. To ensure you and your kiddos get true vitamin A in your diet, consume grass-fed butter, egg yolks from pastured animals, grass-fed beef liver, or duck liver several times a week. In addition, taking a daily teaspoon of cod liver oil is recommended.
Other vital nutrients found exclusively in animal foods include complete protein, cholesterol, and vitamins D and B12. Cod liver oil is an excellent natural source of both vitamins A and D.
Vitamin K2, the X-Factor and Key to Optimal Health
Vitamin K2, often referred to as the "X-Factor," is vital for bone and dental health. Concentrated Butter Oil, sourced from 100% grass-fed cows, is a rich source of vitamin K2.
For maximum health benefits, pair a product high in vitamin K2 with products high in vitamins A and D, such as cod liver oil or grass-fed beef liver.
Health Benefits and Nutritional Value of Grass-Fed Beef Liver
What makes liver so wonderful? Quite simply, it contains more nutrients, gram for gram, than any other food in the world, including the vital ancestral vitamins in their natural state. Grass-feed beef liver provides abundant amounts of vitamins A, B12, and iron. It's also high in folate, zinc, and copper.
Health Benefits of Liver
- An excellent source of high-quality, complete protein.
- Supports healthy skin, hair, and nails.
- Promotes energy production.
- Nature’s most concentrated source of vitamin A, which supports immune function, reproductive health, and vision.
- An excellent source of folate (the natural form), which is essential for DNA synthesis and cell division.
- One of the best sources of the trace mineral copper
Why Choose Grass-Fed?
“Grass fed” isn’t just a buzzword; it signifies superior nutritional quality. Grass-fed beef has a healthier fatty-acid profile compared to grain-fed beef.
A more natural diet for a cow is eating grass compared to eating the “feed” used in conventional beef production (ie: soy and corn). Plus, soy and corn are often from GMO seed. As a result, grass-fed cows will produce leaner, higher quality beef that is higher in its vital nutrients.
In addition, grass-fed beef has a far lower carbon footprint than its factory-farmed equivalent and therefore a lower environmental impact.
Grass Fed Beef Liver Capsules
Check out the Grass-Fed Beef Liver pills here.
