This smoothie bowl is inspired by the age-old combination of chocolate hazelnut. There's something decadent about the flavor of roasted hazelnuts that only gets better with rich chocolate and real cocoa.
Hazelnuts are also very special in terms of nutrition and health. They have a unique fat composition (primarily oleic acid), an ounce provides 2.7 grams of dietary fiber, and they're particularly high in two minerals: manganese and copper. Copper is needed for iron absorption and manganese is necessary for bone formation.
Serves 2 rich and creamy smoothie bowls
Ingredients:
2 servings of chocolate protein powder, any brand will do
1 tablespoon raw cacao powder
½ cup toasted hazelnuts (toasting tips here)
1½ bananas
1½ cup unsweetened almond milk or water
¼ teaspoon sea salt
Toppings:
- sliced bananas
- crushed hazelnuts
- coconut
- cacao nibs
- hemp seeds
Blend until smooth, pour the smoothie mixture into two bowls and top with whichever garnishes your heart desires.
Enjoy!
Recipe courtesy of With Food and Love.