Built on naan, a soft (yet sturdy) and absolutely delicious Indian flatbread, this rustic vegan sammie knocks it out of the park.

Avocado is loaded with vitamins, minerals and good-for-you monounsaturated fats, which help lower LDL cholestorol. Seeds get high marks in the unsaturated fats category, too.

What you'll need:

• 1 naan, whole wheat
• 1/2 avocado
• GoRaw sprouted pumpkin seeds, sunflower seeds, hemp hearts/seeds, flax seeds

Instructions

1. Warm up the naan (toasting is ideal)

2. Mash avocado to your desired consistency + spread

3. Top with seeds and enjoy!