Easy, delicious and packed with loads of exotic flavor and vitality-boosting collagen. The health of your skin, hair and nails can benefit greatly from collagen.
Ingredients
2 tilapia fillets, cut in half lengthwise
¼ cup ground flaxseed meal
2 eggs, whisked
1 teaspoon NeoCell Collagen Powder
½ cup cooked quinoa, cooled
2 tablespoons coconut oil
Salt and pepper, to taste
Small corn tortillas
½ avocado, peeled and sliced
Fresh sprouts
Mango Salsa
1/3 cup diced mango
1/3 cup chopped cherry tomatoes
1 diced shallot
¼ cup chopped fresh cilantro
Juice of ½ lemon
Salt and pepper
Directions
1. Place flaxseed meal in a bowl. In a separate bowl, whisk together eggs and NeoCell Collagen Powder. Place cooked (room temperature) quinoa in a third bowl. Dip both sides of tilapia fillets in flaxseed. Next, dip them quickly into egg mixture, letting excess drip off. Then dip tilapia in the quinoa. Press quinoa into the tilapia.
2. In a skillet over medium-high heat, heat coconut oil until liquid and hot. Cook tilapia until cooked through and browned and crispy on the outside, about 4 minutes per side. Season tilapia with salt and pepper.
3. While the tilapia cooks, in a bowl combine Mango Salsa ingredients.
4. Serve cooked tilapia in corn tortillas; top with Mango Salsa, sliced avocado and fresh sprouts.
Recipe courtesy of delicious living and NeoCell.