Tracy Anderson's Sweet Potato Smoothie

I’m always interested in smoothie recipes that are quick, easy, healthy, and most of all TASTY!

I came across this one and wanted to share it with you. It’s full of antioxidants, phytonutrients, calcium, phosphorus, vitamin D and vitamin A. The protein boost keeps your blood sugar levels stable and keeps you satisfied for longer. Enjoy!

Tracy Anderson’s Sweet Potato Smoothie

1 sweet potato

1 cup milk

1 scoop vanilla protein powder

1 tsp. cinnamon

½ tsp turmeric


Puncture holes in sweet potato and microwave 5 to 8 minutes until soft, rotating halfway through. Scoop out from skin and let cool. Blend with milk, protein powder, cinnamon and turmeric and enjoy. If you have a high power blender, such as a Vitamix, you can even leave the skin on the potato to add even more nutrients.


Kelly Harrington, MS, RDN

Registered Dietitian Nutritionist for Healthy Goods

The best way to test heavy metals.

Featured product

Hair Mineral Analysis Kit

Healthy Goods

Hair Mineral Analysis Kit


Recently viewed