Vitamin D3 is a cornerstone of bone health, promoting calcium absorption and aiding in the maintenance of strong and healthy bones. Beyond bone support, it plays a vital role in immune function, supporting the body’s defense mechanisms to maintain optimal health and well-being.
Vitamin K2 is essential for bone health as it helps regulate calcium distribution, ensuring it’s directed to the bones and teeth. It also influences immune cell function, contributing to overall well-being. MK-7 is considered the ideal form of vitamin K2.