Magnesium is a cofactor for more than 300 enzymatic reactions in the human body.
Malate refers to malic acid, which is a naturally occurring compound found in fruits and vegetables. When combined with magnesium, malic acid promotes the absorption of magnesium in the digestive system. Malic acid is beneficial for promoting healthy Aluminum detoxification. It plays a role in the Krebs cycle, which is a central part of cellular energy production because it helps generate ATP, the body’s primary energy molecule. Malic acid promotes muscle recovery after exercise performance. The antioxidant properties in malic acid help neutralize harmful free radicals in the body and protect cells from damage.