5 Nutrients + Adaptogens to Support Healthy Adrenal Function Naturally
- Feb 20, 2023
- Kelly Harrington, MS, RDN
Support healthy adrenal gland function by eating the right foods.
Tagged with 'vitamin C'
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Health Benefits of the Lysine and Vitamin C Combination
- Jun 9, 2022
- Kelly Harrington, MS, RD
The Lysine and Vitamin C combination is a powerful one! Together they benefit collagen production, skin health, immune health, and various facets of cardiovascular health.
Vitamin C Supports a Healthy Immune System
- Jun 6, 2022
- Kelly Harrington, MS, RDN
Learn about the science-backed benefits of this powerhouse vitamin.
5 Reasons to Love Camu Camu
- Feb 20, 2022
- Lauren Mathes
Camu Camu is a cherry-like berry with a wealth of vitamin C, antioxidants, and other health benefits.
Speeding Exercise Recovery with Vitamins C and E
- Nov 12, 2021
- Kelly Harrington, MS, RDN
A serious workout can leave anyone who exercises sore and can even lead to muscle damage. Fortunately, certain antioxidants can be key players in post-exercise recovery.
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7 Nutrition Essentials To Heal An Injury Faster
- Jul 9, 2020
- Kelly Harrington, MS, RDN
When you’re injured, your body needs more of certain nutritients, vitamins, and minerals to help the healing process. Find out which nutrients support healing.
Stress Zaps Your Immune System – Nutrition Tips To Support Normal, Healthy Stress Levels
- Jun 17, 2020
- Kelly Harrington, MS, RDN
If work, kids, and life have you feeling overwhelmed, worried, and stressed, take a deep breath and relax. Stress has a negative impact on our body, and is one of the biggest immune zappers. Consider these nutrients for healthy stress management.
Nutrients This Dietitian Swears By To Keep Your Immune System Strong
- Mar 30, 2020
- Kelly Harrington, MS, RDN
Are you doing everything you can do to keep your immune system up to par? Check out these top nutrients our dietitian swears by all year long.
Camu Camu Gummies
- Nov 10, 2019
- Kelly Harrington, MS, RDN
Camu camu is one of the richest, natural source of vitamin C. Try it out in these gummies!
What is Camu Camu Powder?
- Oct 22, 2019
- Lauren Mathes
7 health reasons to use camu camu daily.
Baobab Superfruit Powder + A Bowl Recipe
- Aug 22, 2019
- Kelly Harrington, MS, RDN
This amazing fruit contains an abundance of antioxidants, as well as high levels of vitamins and minerals such as vitamin C, calcium, magnesium and potassium.
6 Antioxidants That Will Fight For You!
- May 28, 2019
- Kelly Harrington, MS, RDN
Eat more of these antioxidant-rich foods to prevent those pesky free radicals from damaging your cells and also support healthy, normal inflammatory levels.
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