1. Light & Fruity
Fresh acerola cherry has a tart, semi-sweet taste, while the acerola cherry powder is more delicate for a hint of fruity flavor. Try mixing it into yogurt with some cacao powder for a healthy choco-cherry treat.
Acerola cherries are bursting with vitamin C; one cup of this feisty fruit contains 1,644mg, well over the daily requirement. Vitamin C is necessary to repair and regenerate tissues, support cardiovascular health, and aid the absorption of iron. Vitamin C also functions as an antioxidant in the body, which is important for the health of your cells and the aging process.
3. Immune Support
Vitamins A and C in acerola cherry support the immune system by helping the body produce new white blood cells, which recognize and destroy foreign invaders. As an antioxidant, vitamin C is useful in combating free radicals, which is also an important aspect of immunity.
4. Radiance Booster
The vitamin C in this fruit supports the repair and regeneration of collagen, which gives skin its firmness, elasticity and resilience. Vitamin A nourishes and promotes wound healing. Along with vitamin C from acerola cherry, here are 7 other foods that feed your skin from the inside-out.
5. Smoothie Enhancer
Extremely fragile, acerola cherries don’t stay fresh long after picking. Preserving these delicate fruits in powder form is a great way to utilize their nutrition in drinks and smoothies. Make any drink an “immune supporter” by adding acerola powder.
The acerola, or "Barbados cherry" tree is a popular subject for bonsai, the Japanese art of growing ornamental trees and shrubs.
wikipedia.com "Malpighia emarginata" found here.
livestrong.com "What is Acerola Cherry?" found here.
healthyeating.sfgate.com "What are the Benefits of Acerola Cherry?" found here.
drweil.com "Facts on Vitamin C" found here.