March is National Nutrition Month, and 2015’s theme is “Bite into a Healthy Lifestyle!” This premise is fairly broad, but I like that because it leaves room for a lot of different topic possibilities.
March's blog themes will primarily focus on: achieving and maintaining a healthy weight, reducing the risk of chronic disease, and promoting overall health. There are a ton of nutrition factors that go into achieving these goals, so my blogs will focus on simple strategies you can implement into your daily life.
Registered Dietitian Nutritionist Day is also celebrated this month—March 11th, so I’ll be paying homage to all my amazing RD friends and colleagues for their commitment to helping people enjoy healthy lives.
Stay tuned for National Nutrition Month themed blogs!
In Health and Happiness,
Kelly Harrington, MS, RDN
Registered Dietitian Nutritionist for Healthy Goods