Black Bean Tacos with Maqui Berry Salsa

What isn't there to love about a taco + salsa combo?? This one is special though – it contains the superfood maqui, which is one of the most antioxidant-rich foods in nature.

Serves 4                

Total Time: 45 minutes

L I S T  of  I N G R E D I E N T S

2 cups blackberries, coarsely chopped

2 tbsp fresh lime juice

2 tsp maqui powder

(TRY: Live Superfoods Maqui Powder)

½ large red onion, minced, divided

1 tbsp olive oil

1 15-oz BPA-free can unsalted black beans

¼ tsp each chipotle powder and sea salt

8 6-inch corn tortillas, warmed (or 8 large romaine leaves)

1 orange bell pepper, sliced into matchsticks

¼ cup fresh cilantro leaves

¼ cup unsalted macadamia nuts, finely chopped

the  M E T H O D

1. Prepare salsa: In a small bowl, combine blackberries, lime juice, maqui powder and 2 tbsp onion.  Cover and refrigerate until ready to serve.

2. In a small saucepan on medium, heat oil. Add remaining onion and sauté for 7 to 8 minutes, until onion is very soft, stirring occasionally. Add beans and their liquid, chipotle and salt. Reduce heat to medium-low and simmer for 15 minutes.

3. Using a slotted spoon, drain a scoop of beans and add to center of each tortilla. Top with bell pepper, salsa, cilantro and nuts. Serve any remaining salsa on the side.

Per Serving (2 tacos): Calories: 361, Total Fat: 12.5 g, Sat. Fat: 2 g, Monounsaturated Fat: 9 g, Polyunsaturated Fat: 1 g, Carbs: 54 g, Fiber: 16 g, Sugars: 6 g, Protein: 12 g, Sodium: 151 mg

Recipe & image courtesy of

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