Who said your A.M. cup of joe had to be hot? This refreshing coffee smoothie has protein, fiber and caffeine to get you moving!

Coffee Smoothie

Serves 3

• 1 cup strong brewed coffee or 1 shot espresso, cooled
• 1½ bananas, cut into pieces
• 1 cup nonfat plain Greek yogurt
• 1 tbsp ground flax seed
• 2 tsp honey or agave nectar
• ½ tsp ground cinnamon
• ¼ tsp grated nutmeg
• 6 ice cubes

Place all ingredients in a heavy-duty blender. Blend until smooth & serve.

Dairy-Free Version

• Instead of Greek yogurt, use 3/4 cup almond milk and 2 Tbsp vegan protein powder

Coffee-Mocha Version

• Add 2 Tbsp chocolate protein powder or 1-2 Tbsp cacao powder

Vanilla Latte Version

• Add 2 Tbsp vanilla protein powder, 1 tsp vanilla extract or 1/4 tsp vanilla bean powder

Recipie adapted from Cookin' Canuck, here.