This tastes so good and is good for you, too. The fiber from the oats and apple will hold you over until your next meal, while the ice keeps it nice and satisfyingly thick without adding calories.
Ingredients
:1/2 cup organic rolled oats, soaked overnight in water and drained of excess liquid
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1 tablespoon almond butter
1/2 apple, diced
1/2 cup unsweetened coconut milk or almond milk
1 cup ice cubes
1/2 cup water
Directions
:Combine all ingredients in a blender and blend until smooth.
Nutrition score per serving: 354 calories, 11g protein
Recipe courtesy of Shape.com, found here.
