How Heart Failure Happens. A Nutrition and Lifestyle Intervention.
All about heart failure: 3 major reasons it happens, important labs, ultimate goals for reversing heart failure, supplements and foods to improve c...
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11 Things You Are Doing to Hurt Your Heart
In this guest post by Dr. Kahn, find out if you're doing any of these 11 things that hurt your heart.
Read more4 Foods Proven to Reverse Artery Disease
A diet rich in garlic, pomegranates, bergamot fractions, and green tea may accelerate the reversal of CAD.
Read moreCoconut Oil Does Not Increase Heart Disease Risk
Don't be fooled! Lowering cholesterol and lowering LDL by eliminating saturated fats (aka: coconut) does not change heart disease risk. Read more h...
Read moreIf You Don't Drink Wine, How Do You Get Resveratrol and Quercetin?
You don't want to miss out on the health benefits of resveratrol and quercetin, but if you don't drink wine (high in both), where else can you find...
Read moreCurcumin and Cardiovascular Health
Curcumin promotes healthy endothelial function via flow-mediated dilation, which could potentially reduce cardiovascular risk by 15 to 50 percent i...
Read moreCarbs and Heart Disease
Sugar and refined carbs cause high blood sugar levels. This damages the lining of your blood vessels and effects vessel dilation, making people mor...
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Dr. Kahn's Tips For Managing Stress
Check out Dr. Joel Kahn's guest blog today! He's known as America's Healthy Doc and he dishes about managing stress.
Read more5 Crazy Clues to Suspect Early Heart Disease
You would never suspect these clues may indicate underlying silent heart disease years before a heart attack -- by Dr. Kahn
Read moreWhy You Should Still Care a Lot About Your LDL-Cholesterol Level
LDL cholesterol is an independent predictor of atherosclerosis.
Read moreBariani Olive Oil Health Benefits
Olive oil has many benefits, including helping to lower LDL cholesterol, helping to lower blood pressure, helping to prevent cancer, protecting fro...
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