Thyroid hormones have a variety of effects on the cardiovascular system that can greatly impact cardiac function

Vitamin C and lysine are often paired in supplements. Learn how each nutrient relates to collagen production, immune function, connective tissue, and overall nutrition.

We've all heard breakfast is the most important meal of the day, but if you're still skipping breakfast, here are five reasons to eat within an hour of waking up.

Eat more of these antioxidant-rich foods to protect your cells from free radical damage and support healthy, normal inflammatory levels.

All about heart failure: 3 major reasons it happens, important labs, ultimate goals for reversing heart failure, supplements and foods to improve cardiac energy, and ideal lifestyle choices.

Don't be fooled! Lowering cholesterol and lowering LDL by eliminating saturated fats (aka: coconut) does not change heart disease risk. Read more here!