News and Health Updates You Should Know

January 30, 2015

How Much Protein Is Too Much?

According to the Nutrition Business Journal, Americans are currently spending roughly $3 billion a year on sports nutrition powders. The problem is, most people are already getting more than enough...

Homeopathic Remedies to Cope With External Stresses

January 28, 2015

Homeopathic Remedies to Cope With External Stresses

Let's face it, we all feel stressed or some type of anxiety or nervous tension every now and then. An effective homeopathic remedy to support these uncomfortable, unwanted symptoms is...

January 14, 2015

Are You Getting Too Much Protein?

According to the Nutrition Business Journal, Americans are currently spending roughly $3 billion a year on sports nutrition powders. The problem is, most people are already getting more than enough...

The Theories Behind Diluted Homeopathic Remedies

January 13, 2015

The Theories Behind Diluted Homeopathic Remedies

How do dilute homeopathic remedies work? This is the question that brings up a lot of controversy between believers and nonbelievers of homeopathic medicine. Homeopathic remedies are often diluted to...

January 06, 2015

Up Your D-Fense to Fight the Flu

The flu virus wreaks the most havoc in the winter and declines in the summer months. Influenza risk factors Influenza is most common in winter, a time when: Solar ultraviolet-B...

December 05, 2014

Natural Sweeteners with Added Nutritional Value

With so many different sweeteners available, how do you decide which one to use? I prefer a natural sweeter with some added nutritional value. I use the sweetener to replace...