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Sip A Cinnamon Coconut Latte For Gut Health

Begin your day with a gut-healing, metabolism boosting latte. It's dairy-free, Paleo & delicious!

Cumin-Beet-Soup: Slurp Your Superfoods!

This soup is delicious! Beets provide a ton of nutrition, and they aren't the only superfood in this soup! It also contains maca and turmeric. What...

Frozen Double Chocolate On A Stick {Vegan}

A version you can feel great about with ingredients you can pronounce, fats that nourish your body, no added sugar, and even some fiber!

A Make-Ahead Portable Lunch: Salmon Salad with Pad Thai Dressing

Planning and preparing your meals ahead of time is an important behavior for sticking to a healthy eating plan. Give this recipe a try!

Allergy Fighting Turmeric Twist Smoothie

Fight off allergies with turmeric. This smoothie is an easy way to incorporate this super nutrient.

Coconut and Sweet Potato Muffins {Gluten-Free, Vegan}

Baked goods have a bad reputation -- but they can actually be healthy if you carefully choose your ingredients. I love this version!

Avocado Key Lime Pie {Vegan, Dairy-Free, Gluten-Free}

This dessert is packed full of nutrients.

Our Registered Dietitian Loves This Green Drink

Our dietitian (and her kids) loves Dr. Oz's classic green drink! It's a great way to feed the good bugs in your gut and improve the health of your ...

Soba Noodles with Kale and Turmeric Tahini Sauce

Try this delicious soba noodle recipe with a nutrition-rich turmeric tahini sauce.

Beautiful Side-View Smoothies

What a great way to beautify your smoothies!

Super Trendy Kale and Turmeric Smoothie

Turmeric tops the food trends market! This recipe is a delicious way to incorporate it!

Pumpkin Spice Granola

If you love cinnamon, ginger, and nutmeg, you must try this granola. The seeds, nuts and coconut add a good dose of healthy fat and protein. Pair t...