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Choosing The Right Probiotic Supplement

Discover how to choose the right probiotic for optimal gut health and immunity in our latest blog. From understanding strain diversity to selecting...

Top 6 Essential Oils for Gut Heath

Immune, cognitive, emotional, and (of course) digestive issues all stem from the condition of the gut. Therefore, the essential oils that support t...

Reishi Mushroom Tea

Reishi tea is a great way to incorporate this adaptogen into your day.

Fish Oil is Good for Dogs and Cats, per Dr. Andrew Weil

Is it OK for dogs to take intended-for-human-consumption fish oil supplements for itchy skin?

5 Reasons to Love Lucuma

Lucuma powder is a nutrient-rich natural sweetener with a low glycemic index.

Nail Fungus Treatments: Effective Solutions for Nail Fungus

Find the common causes of nail fungus. When you understand what's causing your own nail fungus, consider treatments to eliminate the cause, and als...

Adaptogen-Rich Raw Fudge {Vegan, Gluten Free, Paleo}

This is a great way to utilize adaptogens! I like maca and ashwagandha, but mesquite powder or any sort of mushroom blend would work nicely.

Strategies To Keep Your Mind Strong and Sharp -- A Case Against Alzheimer's

These nutrition and lifestyle factors can trigger Alzheimer's. Learn four habits to support your brain health.

2 Dog Popsicle Recipes for Summer

If you're a dog owner, your pooch will love to be spoiled with these refreshing, healthy treats.

Better Than Cookies

If you're busy, have hungry kids, or fueling up for a big workout, these DIY energy bites are the perfect portable snack.

3 Ways to Detox With Greens

Chlorophyll is a powerful pigment found in leafy greens and algae. Here's how to get more in your diet.

16 Tips For Getting Kids To Eat More Vegetables

Food preferences are formed early on. They tend to be fixed from early childhood and continue into adulthood, making it critical to establish a hea...