Most 6-year-olds will choose a cookie over cauliflower any day. Thankfully, if you can’t get kids to eat their fruit and veggie quotas, nutrition experts agree that a high-quality children’s multivitamin can...
There are certain foods and beverages that migraine sufferers can and should have more often. No food is a proven headache cure, but eating foods known to prevent migraine triggers...
What are Cold Sores? Cold sores are small, painful, fluid-filled blisters that usually occur on the lips, gums, or roof of the mouth. They're caused by the herpes simplex virus...
When you think “detox,” you probably think liver—the body’s primary cleansing organ. But to discern whether a cleanse is in order, check your complexion. Your skin is your body’s largest...
Managing diabetes requires a systems-based approach that accounts for nutrition, lifestyle, metabolic signaling, and individual physiology. Research continues to show that specific nutrients and dietary patterns play a meaningful role...
We know that appearance is an indicator of overall health. Here, one expert reveals what your skin and nails may be trying to tell you. When Alan Logan, ND, proclaimed...
