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If you offered advice to a new mother, what nutrition and physical activity related things would you tell her are important for “growing” a heal...

L-arginine is an amino acid commonly sold in supplement form and obtained naturally in the diet. L-arginine-rich foods include plant and animal ...

Dairy trouble got you down? Don’t worry! You can still enjoy some of your favorite foods. Here are a few simple recipe substitutions that will ...

Hi Everyone! We have a new product joining our Live Superfoods brand of foods: Live Superfoods Pili Nuts About Pili Nuts Pili Nuts are an exotic...

One supplement you may have never heard of, and may want to know about is AcetylCysteine, also known as N-AcetylCysteine, N-Acetyl-L-Cysteine, a...

What is Maca? High above sea level, in the peaks and pinnacles of the Peruvian Central Andes mountains, a hardy plant grows at an altitude of ov...

Vitamin D levels are linked to eczema. This is especially important if you're pregnant. Continue reading...

Introduction Heat exhaustion occurs when your body gets too hot. The hypothalamus, the part of the brain that controls thirst and hunger, also...

Potato salad is a summertime classic, but with all that mayonnaise, it’s not exactly what the doctor ordered for overall health! Swap your mayo...

Green tea's link to brain health, dementia, and Alzheimer's disease.

Niacin is a B vitamin found in a number of foods and sold in supplement form. Sometimes referred to as vitamin B3, niacin is also produced natur...

What is Cacao Powder? The Short Answer: Dried cacao beans are ground until the fat, or butter, separates from the rest of the bean. The end re...

What is Athlete's Foot? Athlete's foot is a common fungal infection of the skin also known as tinea pedis. The fungus thrives in warm, damp e...

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