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Ideas for Spring Cleaning Your Kitchen

Besides cleaning and scrubbing, also include these ideas for spring cleaning your kitchen.

Balance Your Omega-3 and Omega-6 Fats

The importance of balancing your omega-3's and your omega-6's.

American Ginseng: Help Your Health

American ginseng provides many health benefits.

What Are Liposomes?

Get the nutrients into your cells, where they're needed most.

5 Reasons to Love Spirulina [Infographic]

Spirulina is an alkaline blue-green algae that's rich in protein and nutrients. It supports the immune system and can be found in powder or tablets.

Green Tonic for Liver and Gallbladder Support

Dr. John Douillard's Green Tonic recipe is fantastic for supporting liver and gallbladder health.

Glutamine Supports Immune Function

Glutamine is the most abundant amino acid in the body and is the preferred source of fuel for immune cells and the cells that line the gastrointest...

People With Traumatic Bone Fractures Often Have Low Levels Of Vitamin D

Research suggests people with traumatic bone fractures often have low levels of vitamin D.

How To Eat For Your Dosha

The ancient practice of Ayurveda believes we're made up of three different â€˜body types' that correspond to our physical and personality traits, k...

5 Reasons to Love Spirulina

Spirulina is an alkaline blue-green algae that's rich in protein and nutrients. It supports the immune system and can be found in powder or tablet ...