News

Tips to Promote Healthy Childhood Eating

Tips to Promote Healthy Childhood Eating

Before the age of five, a child's eating habits are easy to change. After five, their eating habits are more challenging to change. Here are great ...

Hypothyroidism and Heart Health

Thyroid hormones have a variety of effects on the cardiovascular system that can greatly impact cardiac function

All About Green Superfood Drinks

There are a lot of great things that make supergreen drinks so popular. Here's why a supergreen powder is a must for any diet.

What's Super About Superfood Powders?

Superfoods are incredibly nutritious, whole foods that provide high quantities of powerful antioxidants and essential micronutrients (vitamins and ...

6 Sneaky Ingredients Our RD Says To Avoid

Check your grocery labels for sneaky ingredients hiding in your favorite foods! Nitrates, MSG and more can be found everywhere, and pose a hazard t...

Health Benefits of the Lysine and Vitamin C Combination

The Lysine and Vitamin C combination is a powerful one! Together they benefit collagen production, skin health, immune health, and various facets o...

Vitamin C Supports a Healthy Immune System

Learn about the science-backed benefits of this powerhouse vitamin.

Tips For Recovering from Sore Muscles

Keeping up with your exercise regimen is a lot easier when you recover quickly after a workout. Here are are some great post-exercise recovery stra...

Supplement, Medication and Nutrient Interactions

Honoring Memorial Day: Hope is a Waking Dream.

Supporting Fertility with Nutrition and Lifestyle

There is a good chance improving your diet, becoming more active, more effectively dealing with stress, or just taking a vacation will help your od...