Spicy, Crunchy Asian Rice Salad Recipe (Vegan, G-F)
One of our stellar customer service reps, April, made this recipe the other nite and said it was a big hit! Seconds for everyone at her house. Sh...
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Researched, credible information written by our holistic registered dietitian nutritionist.
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Herbs and Supplements to Help Kids Concentrate
Essential Fatty Acids These cell-membrane building blocks, particularly omega-3 fatty acids, help the brain regulate mood and behavior. Research...
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Tips, Tricks & Recipes from Ellen DeGeneres, Vegan Extraordinaire
Check out Ellen DeGeneres's blog, Going Vegan With Ellen. Need we say more?
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Rich, Delicious Cashew Sauce Recipe (Raw/Vegan)
1/2 cup raw, organic cashews (or 1/3 cup raw cashew butter) 1/2 cup almond/brazil nut/soy/coconut milk 1-2 tsp onion flakes or 1 tsp onion powde...
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What Your Skin & Nails Say About Your Health
We know that appearance is an indicator of overall health. Here, one expert reveals what your skin and nails may be trying to tell you. When Alan...
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Vegetarian Diet Helps Kids Stay Slim
Advertisement It is estimated that one in ten children worldwide is overweight or obese, and in ...
Read moreDiscover Sweet-tart Incan Goldenberries
Tart and delicious, goldenberries are high in phosphorous, calcium, and vitamins A, C, B1, B2, B6, and B12. For a fruit, they are also extremely...
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For the Love of Olives
Olives are among the oldest cultivated foods known - they were planted and harvested in Crete some seven thousand years ago. While olives have a...
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Vegan Apple Pancakes Recipe (G-F version also)
These thick, cake-like pancakes are wonderful served with homemade applesauce. 1-1/2 cups whole wheat pastry flour or Sprouted Super Flour (glute...
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What is Fucoxanthin?
Fucoxanthin is a type of carotenoid found naturally in edible brown seaweed such as wakame (Undaria pinnatifida) and hijiki (Hijikia fusiform...
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Calcium's Many Health Benefits
You need calcium not only for strong bones and teeth, but also for normal blood clotting, and for healthy muscle and nervous system function. M...
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