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Ingredients: 1 mango, peeled and in small dice 1 red pepper, seeded and in small dice 1 cup finely sliced scallions/green onions 1 cup chopped...

15-second summary: Study shows that prolonged release melatonin may be a safe and effective treatment for insomnia for all adults, but may w...

Our earliest ancestors didn’t drink milk and didn’t need to worry about calcium at all. Milk didn’t appear in human diets until around 10,000 y...

Rich in phytonutrients and antioxidants and alkaline-forming, Vega Whole Food Health Optimizer will help you create healthy and delicious meal al...

Bill Clinton is a vegan -- or is, at least, very close to being one. The former U.S. president told CNN's Dr. Sanjay Gupta this week that he does...

Your digestive health determines whether you will have a vibrant and active life or one of discomfort and disease. When the digestive system is ...

Face it, we live in a non-vegan world that isn’t going to turn vegan tomorrow. But, why let that bring you down? If you’re vegan, you know that o...

Mangosteen is a tropical plant cultivated in areas such as Indonesia, Malaysia, Sri Lanka, Philippines, and Thailand. It has been consumed as a ...

Olive oil is a healthy kitchen staple—but how about adding a splash of the exotic to your favorite recipes? These four nutrient-rich oils, each b...

1 cup Living Intentions Sprouted Super Flour 1 package Living Intentions Gone Nuts! Mesquite Pod Maple Walnuts, chopped fine 4 dried banana spear...

Vegans are frequently misunderstood as fringe eaters with an unnatural passion for animal rights. While many vegans do feel passionately about an...

A short summary of this interesting but lengthy article (which follows below line): • Migraine headaches are often debilitating, under-diagnosed ...

From the chef at www.whathappensinmykitchen.com: Before I stopped eating gluten, I had a specialty couscous salad I used to make every secon...

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