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Overview: Detox is when the body’s cleansing organs—the liver and kidneys—remove toxins that have entered the body through the air, food, or wa...

Hi, Cliff Wildman with About.com Food. If you're on a low carb diet, bread can be your arch-enemy, but there are some substitutes for bread ...

With 3 times the antioxidants of green tea, and 196 vitamins and minerals, yerba maté is a great whole body tonic that will leave you feeling...

Research has shown that several nutritional elements may be helpful for people with diabetes. These include magnesium and foods rich in omega...

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New Chapter's Wholemega Won Best of Supplements Award! Wholemega Whole Fish Oil has been recognized by Better Nutrition Magazine’s Best of Suppl...

"Not tonight, honey. I have a headache." Such phrases are uttered nightly behind bedroom doors across America, where, according to recent studie...

Back in 2009, the secret to living forever—okay, not forever, but longer—lay in telomere preservation. Telomeres are the endcaps of DNA strand...

Holy basil (Ocimum sanctum) is an herb native to India, where it is known as tulsi. It is sacred in the Hindu religious tradition and is regarded...

Dietitian's tip: Figs — a sweet fruit with soft flesh and tiny edible seeds — are a good source of iron, calcium and phosphorus. Dried figs ...

Fall brings cooler weather, which means Dark Chocolate Covered Coconut Chunks (above) AND Dark Chocolate Covered Goji Berries are back in stock! ...

Chocolate is a source of polyphenols (the same type of antioxidants found in red wine). Stearic acid, the fat it contains, doesn't affect choles...

Sulfur is third most abundant mineral in your body. It is required for proper synthesis and biological activity of proteins and enzymes, and pl...

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