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Researched, credible information written by our holistic registered dietitian nutritionist.

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Overview According to the Depression and Bipolar Support Alliance (DBSA), proper nutrition and avoiding excessive intake of alcohol, sugars, and ...

An interesting study showing the correlation between eating pecans and slowing the progress of certain diseases like ALS: Eating about a handful...

Overwhelmed by the sheer number of options for nutrition bars? Molly Kimball, a registered dietitian, recently wrote about navigating your way ...

If you, or someone you know, realizes that eating meat is bad for your health, the environment, the animals and your pocketbook - but can't bear ...

Jo-Ann Heslin, (MA, RD, CDN, Food & Nutrition Columnist for HealthNewsDigest.com) gives an excellent overview on the confusing topic of fat...

Kudos to Maryl Celiz at HLife for this great article on maintaining a healthy pH balance.

A Wake-Up Story from Healthy Child Healthy World. Healthy Child.org is a 501(c)(3) nonprofit inspiring parents to protect young children f...

Here's a quick and tasty hummus recipe using Wilderness Poets hemp nut butter (aka hempspread). Up the quantities of lemon juice and olive oil an...

The little things add up. Maybe you've seen this label on one of the packages you've received from us? We're doing our best to reuse the ca...

We're excited to be a supporting member of the Non-GMO Project. The Non-GMO Project is an initiative of the North American organic and natural ...

Food Fight is another great documentary that calls attention to how industrial agriculture has compromised our food supply. It includes some in...

Kathy Freston has written extensively on the consequences of eating meat - on our health, our sense of "right living", and on the environment. ...

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