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Researched, credible information written by our holistic registered dietitian nutritionist.

Vegucated

  Kind Green Planet has just finished their first feature-length film. Vegucated is a guerrilla-style documentary that follows three meat...

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Detox Diet Sample Menu

Detox Diet Sample Menu

Detox Diet Sample Menu This is a sample menu for a day on the detox diet. Upon rising 1/2 lemon squeezed into a glass of warm water 1 tablesp...

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Food Safety Bill Passes

Food Safety Bill Passes

Senate passes food-safety bill By Lyndsey Layton, Washington Post Staff Writer, Monday, December 20, 2010 What it means:  Unlike the current s...

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Goji Mulberry Sweet Bread

Goji Mulberry Sweet Bread

Goji - Mulberry Sweet Bread A delicious, healthy sweet bread ideal for breakfast, with an afternoon cup of tea, or tied up with a little ribbon a...

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Dulse and Chickpea Salad

Dulse Chickpea Salad Ingredients 1 large whole wheat pita bread, lightly toasted, then torn into small pieces 1½ cups cooked chickpeas 1 cup chop...

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