News

Co-Q who? what?

Published in the October, 2010 issue of WholeFoods Magazine, here's a great synopsis on the who, what and whys of CoQ10... The saying, “you’re...

Bilberry: Crohn's Disease and Colitis

A small study with interesting indicators on the value of bilberry's anthocyanins... Bilberry in the Prevention of Inflammatory Bowel Disease ...

Vegans, what's in your pantry?

This is the most comprehensive list of pantry staples I've seen for vegans. If you don't already visit Kind Green Planet and their blog, do it!...

The Healthy Side of Coconut Oil

Many people are wary of including coconuts in their diet. Dr. Rupali Dutta clears the misconceptions surrounding coconut oil. His article below...

Attention Diabetics: Jump on the Vegetarian/Vegan bandwagon

A worthwhile article for those looking for a more natural method of controlling their diabetes, from one of the foremost medical organizations i...

Easy Tips for Healthy Travel

For those following Donna Gates’ Body Ecology Diet AND have travel and vacation plans (lucky you), click here for excellent tips for maintaining...

How Foods Can Help Relieve Depression

Overview According to the Depression and Bipolar Support Alliance (DBSA), proper nutrition and avoiding excessive intake of alcohol, sugars, and ...

Pecans may delay neurological diseases like ALS

An interesting study showing the correlation between eating pecans and slowing the progress of certain diseases like ALS: Eating about a handful...

Which nutrition bar do you need?

Overwhelmed by the sheer number of options for nutrition bars? Molly Kimball, a registered dietitian, recently wrote about navigating your way ...

Why I'm a Weekday Vegetarian

If you, or someone you know, realizes that eating meat is bad for your health, the environment, the animals and your pocketbook - but can't bear ...

Confused about Fats? A simpler explanation...

Jo-Ann Heslin, (MA, RD, CDN, Food & Nutrition Columnist for HealthNewsDigest.com) gives an excellent overview on the confusing topic of fat...

Can we eat to starve cancer?