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10 Health Benefits of Spirulina

The bright green color of spirulina indicates it is full of antioxidants and so much more.

Why We Love Dr. Mercola

Dr. Mercola's products are only the highest quality and must meet his rigorous and thorough set of 9 principles.

Why We Love Green Pasture Products

Green Pasture's products are inspired by the research of Dr. Weston A Price.

Is Baby-Led Weaning Right For Your Baby?

Baby-led means you allow and encourage your baby to self-feed solid finger foods instead of receiving purees via spoon, so baby's able to eat a var...

Stainless Steel For Your Kiddo

Ensure your child's environment is as healthy as possible. For this reason, I recommend a stainless steel product for your baby to drink out of. Fo...

Ordering Take-Out? How to Make It Healthier

Love take-out? Us, too. Learn how to make it a healthier eating option with these simple tricks.

Which Protein Is Right For You?

With so many protein powders on the market, what are their differences and which type of protein is best for you?

Now at Healthy Goods: SoTru Fermented Nutrition

Healthy Goods is proud to carry the SoTru line; organic whole-food nutrition with one important twist: fermentation.

Building a Yogurt Parfait

Are you maximizing your yogurt's nutrition potential? Check out how this dietitian builds a yogurt parfait.

St. John's Wort

Research suggests St. John's wort (Hypericum perforatum) may serve as an alternative to anxiety medications.

Our Registered Dietitian Loves This Green Drink

Our dietitian (and her kids) loves Dr. Oz's classic green drink! It's a great way to feed the good bugs in your gut and improve the health of your ...

The Benefits of Liquid Herbal Extracts

Liquid herbal extracts are easily assimilated by the body - no capsule or gelcap to break down. They have a long shelf life and offer superior pote...