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All About Chi's Enterprise

Chi's Enterprise combines Eastern and Western healthcare methodologies. These are four our favorites.

If You Want A Healthy Liver, Your Bile Matters!

The thicker the bile, the more sluggish the liver. Here's what makes your bile thick and how to keep your bile health.

Gray Hair, Glutathione and Stress

Keep your gray hairs in check by stressing less and making sure your body has enough glutathione.

New Year, New You: The Power of Meditation by Dr. Gail Gross

Don't let stress become your partner. Meditation is one easy way to combat the effects of daily stress and take back control of your health.

8 Ways To Detox Your Body After Holiday Imbibing

Clearing toxins from your body will effect your energy levels, digestive health, skin health, and concentration. Learn some important things to con...

Collagen Types 1, 2, & 3 -- Know the Important Differences

Ensure you're taking the correct form of collagen.

6 Lifestyle Tips To De-Stress During The Holidays

We lead incredibly busy, and often stressful lives, and it's important every single day to take time out to manage and reduce your stress.

Holiday Gift Ideas for the Man in your Life

Holiday shopping for the special men in your life just got easier! Whether you're shopping for your husband, boyfriend, father, brother, son and mo...

Coconut and Sweet Potato Muffins {Gluten-Free, Vegan}

Baked goods have a bad reputation -- but they can actually be healthy if you carefully choose your ingredients. I love this version!

Intuitive Eating For You and Your Family

We're all born intuitive eaters, but often stray away from it as adults. These tips will help you and your family get back to listening to your bod...

Six Ways To Maintain Skin Health

Six ways to maintain skin health.

Tips To Become An Intuitive Eater

In short: intuitive eating is normal eating. It has nothing to do with diets, willpower or calorie counting. Here's how to become an intuitive eater.

How To Soak Nuts and Why It Matters

Eating a handful of nuts is a quick, tasty snack that's convenient and easily portable. Is it better to soak nuts first? Absolutely! Here's why and...