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St. John's Wort

Research suggests St. John's wort (Hypericum perforatum) may serve as an alternative to anxiety medications.

Our Registered Dietitian Loves This Green Drink

Our dietitian (and her kids) loves Dr. Oz's classic green drink! It's a great way to feed the good bugs in your gut and improve the health of your ...

The Benefits of Liquid Herbal Extracts

Liquid herbal extracts are easily assimilated by the body - no capsule or gelcap to break down. They have a long shelf life and offer superior pote...

Whole Formulas Herbal Remedies for Women

Whole Formulas offers pure, time-tested herbals and vitamins for women of every age and life stage.

What's In A Name? A Lot When The Ingredient Is "Natural Flavor"

The word 'natural flavors' is EVERYWHERE, and even though it looks so nonchalant on an ingredients list, what does it mean, exactly?

What Is MCT Oil?

This oil is a healthy, fast-burning source of fat with nice brain benefits because it stabilizes brain waves and fuels the brain with energy.

What's In Your Pet's Food?

Learn the truth behind common nutrition terms so you can offer a bowl of grub you feel good about.

PQQ - The Other CoQ10?

PQQ is especially important for the health and protection of mitochondria, your body's cell battery.

Minerals Cheat Sheet

Like vitamins, minerals are crucial for proper body function. Both macrominerals and trace minerals support health and vitality throughout life.

Approaching Lyme Disease The Paleo Way

Don't let this chronic infection wreak havoc on your body. Find out how the Paleo-way can help.

B-Vitamins Are Your Body's Biggest Energy Booster

The more active you are, the more B vitamins you need. Are you getting enough?

Boost Your Energy Through The Summer

Having energy to get out to exercise, explore, and take advantage of the summer feel so great. The energy supporting tips will certainly keep you m...

The Magnesium Diet. Are You Deficient?

Here's what you need to know about this magic mineral, how to make sure you're getting the right amount and if it's time to start taking a magnesiu...