The Hydration - Immunity Connection
In winter, how do we spell health protection against winter dryness and colds? H-y-d-r-a-t-i-o-n. Sometimes hydration is only thought of as a s...
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What Are Cell Salts???
Cell salts are made from the twelve minerals essential to your body's functions. They include forms of calcium, potassium, magnesium, sodium, iron,...
Read moreIs Carbonated Water Safe?
Question: I recently received a gift of a home carbonation device so that I can make my own fizzy water. But then I heard that carbonation is u...
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5 Natural Treatments for Depression
Plants are getting serious attention as the source of effective therapies for depression and may help to alleviate problems of anxiety, stress, ...
Read moreFabulous Animated Video: The Unhappy Truth about Soda
This is the unhappy truth about soda: http://therealbears.org It wasn't so bad when soft drinks were the occasional treat. But now sugary drink...
Read moreNatural Remedies for Psoriasis
Dealing with psoriasis may not require expensive medications, there are a number of simple, natural remedies that can provide relief from the flaky...
Read moreGet Smart(er): Naturopathic Medicine Overview
Naturopathic doctors are commonly referred to as general practitioners of the complementary and alternative health care world. They are trained ...
Read moreFood and Drink: Get Energized
If you are experiencing persistent mild fatigue or a chronic lack of energy due to day-to-day stressors or hectic schedules, consider changing y...
Read moreIs Your Stress Giving You Leaky Gut or Candida?
Stress effects your mood and can lead to leaky gut.
Read more7 Best Foods For Arthritis
Arthritis sufferers, you know inflammation is the culprit for painful, arthritic joints. These 7 foods are excellent inflmmation-fighters, and g...
Read more5 Practical Tips for a Healthy Cleanse
If you want to help the body cleanse, pay special attention to liver, lung, skin, kidney and intestinal health.
Read more5 Worst Foods For Arthritis
The most effective eating plan for arthritis includes avoiding inflammatory foods. Here are five of the worst offenders. Saturated Fats This cat...
Read more5 Tips for a Healthy, Moderate Cleanse
Cleanse, cleanse, cleanse—it’s everywhere you look during the month of January. But you don’t have to live on juice alone or just fruits and veg...
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