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Your skin is your body's largest organ, and just like other organs, it needs good nutrition. Eating a balanced diet with a variety of healthy foo...

Alpha lipoic acid (aka: lipoic acid, thioctic acid, ALA) is an antioxidant found naturally inside every cell in the body. It is quickly absorbed...

Known as Indian gooseberry, it's famous in Ayuvedic traditions, and one fruit contains as much vitamin C as 20 oranges.

Pollen is a product collected from many species of plants by honeybee (Apis millifera) colonies. Collected bee pollen is among the oldest known ...

The perfect little snacky trailmix that keeps you going. Protein from goji berries and almonds, vitamin C & potassium from crunchy little pom...

Metabolic syndrome is sort of like an advanced warning system to put you and your doctor on high alert: Unless you make significant changes to yo...

Maca's History The highlands of Peru are the home of maca (Lepidium meyenii), a cruciferous plant that can count broccoli, cauliflower, and kale ...

Food reactions are common, but most are caused by a food intolerance rather than a food allergy. A food intolerance can cause some of the same si...

Power Organics Clarity Bars are heavenly cups of cacao, vanilla, goji berries and other good-for-you goodies.

SALT LAKE CITY--(BUSINESS WIRE)--The sea buckthorn berry, a cherished Himalayan beauty and health care secret, was commended once again by Dr. O...

For nearly 20 years the U.S. Department of Agriculture's food pyramid has cast its shadow over America. Its goal was to influence everything fro...

What is the Glycemic Index? The Glycemic Index is a numerical Index that ranks carbohydrates based on their rate of glycemic response (i.e. their...

If you run marathons, meditate twice a day and eat fiber-rich oatmeal every morning, does your heart still need a boost from supplements? "Unfor...

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