Get Smart: What is Metabolic Syndrome?
Metabolic syndrome is sort of like an advanced warning system to put you and your doctor on high alert: Unless you make significant changes to yo...
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Researched, credible information written by our holistic registered dietitian nutritionist.
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Maca Benefits Sexual and Prostate Health
Maca's History The highlands of Peru are the home of maca (Lepidium meyenii), a cruciferous plant that can count broccoli, cauliflower, and kale ...
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Food Allergy, or a Food Intolerance?
Food reactions are common, but most are caused by a food intolerance rather than a food allergy. A food intolerance can cause some of the same si...
Read moreCraving Chocolate? Cacao Berry Clarity Bars to the Rescue
Power Organics Clarity Bars are heavenly cups of cacao, vanilla, goji berries and other good-for-you goodies.
Read moreDr. Oz Extols Sea Buckthorn
SALT LAKE CITY--(BUSINESS WIRE)--The sea buckthorn berry, a cherished Himalayan beauty and health care secret, was commended once again by Dr. O...
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MyPlate (instead of food pyramid) is real improvement
For nearly 20 years the U.S. Department of Agriculture's food pyramid has cast its shadow over America. Its goal was to influence everything fro...
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What, exactly, is the Glycemic Index?
What is the Glycemic Index? The Glycemic Index is a numerical Index that ranks carbohydrates based on their rate of glycemic response (i.e. their...
Read moreTop 10 List: Best Supplements for Your Heart
If you run marathons, meditate twice a day and eat fiber-rich oatmeal every morning, does your heart still need a boost from supplements? "Unfor...
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Mighty Fine Pomegranate Seeds - Perfect for Summer Salads and Trailmixes
Jazz up your next trailmix or spinach salad with these little sweet-tart deep red beauties....organic, low-temp dried pomegranate seeds! Perfectl...
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Rawfully Tempting's Mocha Almond Fudge Crunch Cereal (with sprouted quinoa)
Delicious recipe for raw mocha almond cereal that gets its crunch from sprouted quinoa.
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Olive Leaf Extract - What, why, who?
Olive trees, widely cultivated throughout Mediterranean countries as a source of olives and olive oil, have been traditionally used not only in f...
Read moreIn Love with Wee Bee Raw Honey
Wee Bee Honey is naturally raw honey, with each jar capped with delicious bits and pieces of honeycomb, propolis, and pollen. It's wonderful stu...
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Ideal Summer Snacks from Lydia's Organics
New goodies from Lydia's Organics now here, ready for a picnic, camping or your backpack. Always organic, vegan, raw, and gluten-free. Good ea...
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