LEARN | DISCOVER

Researched, credible information written by our holistic registered dietitian nutritionist.

News

Eating foods rich in the B-vitamins thiamine and riboflavin could help reduce the risk of PMS, according to a study published in the American Jou...

You've heard about them here, there and everywhere. Here's an easy to understand overview: Adaptogens are a class of herbs that help lower corti...

We don't want all you Healthforce fans to miss out on this special promotional bundle, where you get a free Vitamineral Earth with Vitamineral G...

Ingredients: 3/4 cup filtered water 1/3 cup hemp seeds 1 T coconut oil, melted 1 T spirulina powder OR chlorella powder 1/2 tsp Himalayan salt 2 ...

Receive this easy-to-read and understand book free with any Garden of Life product purchase from our site, found here. Limit one book per order. ...

The raw food diet consists mainly of plant foods, such as fresh fruit and vegetables, sprouts, seeds and nuts. Here is a list of foods typically ...

Why Eat Raw Food? The raw food diet is based on the belief that the most healthful food for the body is uncooked. Although most food is eaten raw...

Back in a previous period of the natural products scene, chocolate was vilified, labeled unhealthy, relegated to the corner of bad-for-you vices...

Cordyceps is a fungus that lives on certain caterpillars in the high mountain regions of China. Supplement makers are able to get enough of the p...

Cholesterol is a waxy, fat-like substance that occurs naturally in all parts of the body. The body needs some cholesterol to work properly. But i...

Milk thistle shows promise as a defense against diabetes and diabetes-related complications, including damage to the kidneys and blood vessels. O...

Live Superfoods stevia leaf powder is a beautiful, fresh green. Thought it should be white like the other stevia powders out there? No sir, no bl...

The Story behind Vega I first experimented with a vegan diet in 1990. At the age of 15, not knowing the intricacies of what I was getting into,...

$12.95

$24.95

$19.95

$29.95

$39.95