Foods for the Raw Foodie Way of Life
The raw food diet consists mainly of plant foods, such as fresh fruit and vegetables, sprouts, seeds and nuts. Here is a list of foods typically ...
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Researched, credible information written by our holistic registered dietitian nutritionist.
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Raw Food Way of Life - The What, Why, How
Why Eat Raw Food? The raw food diet is based on the belief that the most healthful food for the body is uncooked. Although most food is eaten raw...
Read moreChocolate - A True Mood Food
Back in a previous period of the natural products scene, chocolate was vilified, labeled unhealthy, relegated to the corner of bad-for-you vices...
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Cordyceps - Mighty Powerful!
Cordyceps is a fungus that lives on certain caterpillars in the high mountain regions of China. Supplement makers are able to get enough of the p...
Read moreCoQ10 Effectively Reduces Cholesterol Levels
Cholesterol is a waxy, fat-like substance that occurs naturally in all parts of the body. The body needs some cholesterol to work properly. But i...
Read moreMilk Thistle and Diabetes
Milk thistle shows promise as a defense against diabetes and diabetes-related complications, including damage to the kidneys and blood vessels. O...
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Green vs White Stevia Leaf Powder
Live Superfoods stevia leaf powder is a beautiful, fresh green. Thought it should be white like the other stevia powders out there? No sir, no bl...
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Brendan Brazier, Vegan Triathlete...his story
The Story behind Vega I first experimented with a vegan diet in 1990. At the age of 15, not knowing the intricacies of what I was getting into,...
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Raw Chocolate Goji Berry Cookies, by Living Intentions
Chocolate Goji Berry Cookies Delicious, chewy, raw and gluten-free cookies. But beware, they'll be snapped up in a minute! 2 cups Sprouted Super ...
Read moreAn Introduction to Intelligent Nutrients
In 1978, Horst Rechelbacher founded Aveda Corporation and ushered a new consciousness into the world of beauty. Nearly two decades later, after ...
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Interesting and eye-opening comments on the book, Eating Animals
The factory system of raising animals to eat is, plainly, disastrous By Trista Cornelius, March 10, 2010 Two weeks ago, I wished for a lon...
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Eating More Berries = Less Hypertension
Hypertension is a type of cardiovascular disease characterized by elevation of blood pressure above the level considered normal for people of si...
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