Refresher Course on Goji's Nutrients and Benefits
Goji Nutrients and Benefits The goji berry, a sweet red fruit native to Asia, has been used as a medicinal food for thousands of years, and has b...
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Researched, credible information written by our holistic registered dietitian nutritionist.
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Identifying Genetically Modified Produce
(In case maybe you missed this, like I did...) Not many consumers realize that the FDA does not require genetically modified food to be labeled. ...
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Raw Avocado and Cucumber Soup
This creamy, satisfying soup preserves the heart-healthy oils found in avocados and almonds. To save time, use store-bought almond milk. Serve w...
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Getting Enough Magnesium? 10 Signs to Look For
Find out how to tell if you're deficient in magnesium and what to do about it.
Read moreOmega-3 fish oils great for gums and oral health
A new study finds that people who eat a diet rich in omega-3 fish fats have less gum disease than people who don’t. By Maureen Williams, ND It s...
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New Rawtella Choco-Hazelnut Spread flavors, here now!
Gorgeous, chocolatey, hazelnutty spread that's raw, vegan and sinfully good. Really. But that's just The Original, simply but perfectly made of...
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Nori Wraps -- raw foodies hit a home run with this one!
I've checked with several raw foodies and they're willing to share their great idea of using nori sheets for sannies and wraps instead of bread. ...
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The B's ease PMS
Eating foods rich in the B-vitamins thiamine and riboflavin could help reduce the risk of PMS, according to a study published in the American Jou...
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What are Adaptogens and Nervines?
You've heard about them here, there and everywhere. Here's an easy to understand overview: Adaptogens are a class of herbs that help lower corti...
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Healthforce Fans: Free Earth with Vitamineral Green Purchase!
We don't want all you Healthforce fans to miss out on this special promotional bundle, where you get a free Vitamineral Earth with Vitamineral G...
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Emerald Goddess Hemp Dressing Recipe
Ingredients: 3/4 cup filtered water 1/3 cup hemp seeds 1 T coconut oil, melted 1 T spirulina powder OR chlorella powder 1/2 tsp Himalayan salt 2 ...
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Jordan Rubin's new book, The Raw Truth...Free with Garden of Life purchase!
Receive this easy-to-read and understand book free with any Garden of Life product purchase from our site, found here. Limit one book per order. ...
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