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If you run marathons, meditate twice a day and eat fiber-rich oatmeal every morning, does your heart still need a boost from supplements? "Unfor...

Jazz up your next trailmix or spinach salad with these little sweet-tart deep red beauties....organic, low-temp dried pomegranate seeds! Perfectl...

Delicious recipe for raw mocha almond cereal that gets its crunch from sprouted quinoa.

Olive trees, widely cultivated throughout Mediterranean countries as a source of olives and olive oil, have been traditionally used not only in f...

Wee Bee Honey is naturally raw honey, with each jar capped with delicious bits and pieces of honeycomb, propolis, and pollen. It's wonderful stu...

New goodies from Lydia's Organics now here, ready for a picnic, camping or your backpack. Always organic, vegan, raw, and gluten-free. Good ea...

Goji Nutrients and Benefits The goji berry, a sweet red fruit native to Asia, has been used as a medicinal food for thousands of years, and has b...

(In case maybe you missed this, like I did...) Not many consumers realize that the FDA does not require genetically modified food to be labeled. ...

This creamy, satisfying soup preserves the heart-healthy oils found in avocados and almonds. To save time, use store-bought almond milk. Serve w...

Find out how to tell if you're deficient in magnesium and what to do about it.

A new study finds that people who eat a diet rich in omega-3 fish fats have less gum disease than people who don’t. By Maureen Williams, ND It s...

Easy ways to improve sleep.

Gorgeous, chocolatey, hazelnutty spread that's raw, vegan and sinfully good. Really. But that's just The Original, simply but perfectly made of...

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